Get Professional Care for a Broken Foot or Ankle

Constant care and regular evaluation are important for a foot or ankle fracture. If left untreated, foot or ankle fractures can worsen over time and create more serious problems.

Don't wait to be examined if you believe you've experienced a foot or ankle fracture.

Understanding Midfoot Arthritis

Midfoot arthritis happens when the joints in the middle of the foot lose their protective cartilage, which normally cushions and allows smooth movement. Without this cushion, the bones begin to rub together, leading to pain, stiffness, and swelling. Since the midfoot plays a key role in supporting body weight and helping with walking, even simple activities like standing on uneven ground or climbing stairs can become difficult when arthritis develops. Many people also notice discomfort when wearing shoes lacking adequate support. Treatment for midfoot arthritis often begins with supportive footwear or custom orthotics that can help by redistributing pressure across the foot. Medications or corticosteroid injections may reduce inflammation and pain. Targeted exercises  can improve strength and mobility surrounding the affected joints. If these measures are not enough, surgery such as joint fusion may be considered to stabilize the foot and relieve symptoms. If you have midfoot pain that persists, it is suggested that you visit a podiatrist for proper evaluation and appropriate treatment.

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact one of our podiatrists from Foot & Ankle Centers of Charlotte County . Our doctors can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care  

Arthritis is a term that is commonly used to describe joint pain.  The condition itself can occur to anyone of any age, race, or gender, and there are over 100 types of it.  Nevertheless, arthritis is more commonly found in women compared to men, and it is also more prevalent in those who are overweight. The causes of arthritis vary depending on which type of arthritis you have. Osteoarthritis for example, is often caused by injury, while rheumatoid arthritis is caused by a misdirected immune system.

Symptoms

  • Swelling
  • Pain
  • Stiffness
  • Decreased Range of Motion

Arthritic symptoms range in severity, and they may come and go. Some symptoms stay the same for several years but could potentially get worse with time. Severe cases of arthritis can prevent its sufferers from performing daily activities and make walking difficult.

Risk Factors

  • Occupation – Occupations requiring repetitive knee movements have been linked to osteoarthritis
  • Obesity – Excess weight can contribute to osteoarthritis development
  • Infection – Microbial agents can infect the joints and trigger arthritis
  • Joint Injuries – Damage to joints may lead to osteoarthritis
  • Age – Risk increases with age
  • Gender –Most types are more common in women
  • Genetics – Arthritis can be hereditary

If you suspect your arthritis is affecting your feet, it is crucial that you see a podiatrist immediately. Your doctor will be able to address your specific case and help you decide which treatment method is best for you.

If you have any questions please feel free to contact our offices located in Punta Gorda and Port Charlotte, FL . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about How to Care for Your Arthritic Foot

Keeping Ingrown Toenails From Developing

Ingrown toenails are uncomfortable and often avoidable with the right habits. One of the most important steps is wearing shoes that give your toes enough room. Tight or narrow footwear squeezes the toes together, putting pressure on the nails and encouraging them to grow into the surrounding skin. How nails are trimmed also makes a difference. Cutting them straight across, rather than rounding the edges, helps the nail grow outward instead of curving into the skin. It is also best to avoid having the nails cut too short, which can increase the chance of the edge digging in as the nail grows. Another common mistake is picking or tearing at toenails. This leaves uneven edges that can easily become embedded in the skin. If you have an ingrown toenail that has become painful, it is suggested that you see a podiatrist as quickly as possible for the right care.

Ingrown toenails may initially present themselves as a minor discomfort, but they may progress into an infection in the skin without proper treatment. For more information about ingrown toenails, contact one of our podiatrists of Foot & Ankle Centers of Charlotte County . Our doctors can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails are caused when the corner or side of a toenail grows into the soft flesh surrounding it. They often result in redness, swelling, pain, and in some cases, infection. This condition typically affects the big toe and may recur if it is not treated properly.

Causes

  • Improper toenail trimming
  • Genetics
  • Improper shoe fitting
  • Injury from pedicures or nail picking
  • Abnormal gait
  • Poor hygiene

You are more likely to develop an ingrown toenail if you are obese, have diabetes, arthritis, or have any fungal infection in your nails. Additionally, people who have foot or toe deformities are at a higher risk of developing an ingrown toenail.

Symptoms

Some symptoms of ingrown toenails are redness, swelling, and pain. In rare cases, there may be a yellowish drainage coming from the nail.

Treatment

Ignoring an ingrown toenail can have serious complications. Infections of the nail border can progress to a deeper soft-tissue infection, which can then turn into a bone infection. You should always speak with your podiatrist if you suspect you have an ingrown toenail, especially if you have diabetes or poor circulation.

If you have any questions, please feel free to contact our offices located in Punta Gorda and Port Charlotte, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Ingrown Toenails

Causes of Foot Pain

Foot pain can occur in the heel, arch, toes, or ball of the foot and often results from strain, injury, or underlying conditions. Among the most common causes of foot pain are gout in the big toe joint, bunions at the base of the big toe, or hammer toes, where the toes bend into a claw-like position. Having flat feet may place added stress on ligaments in the arch, while plantar fasciitis and heel spurs often create persistent heel pain. Sports injuries, sprains, tendon or ligament tears, and stress fractures can also lead to discomfort and limit mobility. Nerve-related issues, such as Morton’s neuroma or nerve damage linked to diabetes, may cause tingling, burning, or numbness in the feet. A podiatrist can assess the cause of your foot pain and provide appropriate treatment, which may include orthotics, medication, or surgery. If you are experiencing foot pain, it is suggested that you make an appointment with a podiatrist for a diagnosis and treatment options.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our podiatrists  from Foot & Ankle Centers of Charlotte County . Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our offices located in Punta Gorda and Port Charlotte, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Foot Pain

How Reduced Blood Flow Impacts the Feet in Older Adults

As people age, changes in the blood vessels can limit circulation to the feet. This reduced blood flow means less oxygen and fewer nutrients reach the tissues, slowing the body’s ability to heal from cuts, sores, or infections. Skin on the feet may become thinner, drier, and more prone to injury. Seniors with poor circulation often feel persistent coldness or numbness, which can mask developing problems. Muscles in the lower legs and feet may weaken over time, affecting balance and stability. In severe cases, prolonged lack of blood supply can lead to tissue damage that requires urgent medical attention. Because the signs may be subtle at first, regular evaluation is important to detect issues early. If you are an older adult experiencing ongoing coldness, color changes, or delayed healing in the feet, it is suggested that you see a podiatrist for assessment and management.

While poor circulation itself isn’t a condition; it is a symptom of another underlying health condition you may have. If you have any concerns with poor circulation in your feet contact one of our podiatrists of Foot & Ankle Centers of Charlotte County . Our doctors will treat your foot and ankle needs.

Poor Circulation in the Feet

Peripheral artery disease (PAD) can potentially lead to poor circulation in the lower extremities. PAD is a condition that causes the blood vessels and arteries to narrow. In a linked condition called atherosclerosis, the arteries stiffen up due to a buildup of plaque in the arteries and blood vessels. These two conditions can cause a decrease in the amount of blood that flows to your extremities, therefore resulting in pain.

Symptoms

Some of the most common symptoms of poor circulation are:

  • Numbness
  • Tingling
  • Throbbing or stinging pain in limbs
  • Pain
  • Muscle Cramps

Treatment for poor circulation often depends on the underlying condition that causes it. Methods for treatment may include insulin for diabetes, special exercise programs, surgery for varicose veins, or compression socks for swollen legs.

As always, see a podiatrist as he or she will assist in finding a regimen that suits you. A podiatrist can also prescribe you any needed medication. 

If you have any questions, please feel free to contact our offices located in Punta Gorda and Port Charlotte, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Causes Symptoms and Treatment for Poor Circulation in the Feet

Common Causes of Big Toe Pain

Sharp pain in the big toe can interfere with daily movement and may signal underlying conditions. Gout causes sudden, intense pain due to uric acid buildup in the joint. Sesamoiditis results from inflammation of the small bones under the toe. Turf toe is a sprain from forceful bending, often seen in athletes. Additionally, lumps such as cysts or bone growths can also cause discomfort and pressure. A podiatrist can perform a detailed evaluation, provide imaging if needed, and offer targeted treatments to reduce pain and restore function. If you are suffering from big toe pain, it is suggested that you schedule a visit with a podiatrist to identify the cause and begin the path to healing and relief.

Toe pain can disrupt your daily activities. If you have any concerns, contact one of our podiatrists of Foot & Ankle Centers of Charlotte County . Our doctors can provide the care you need to keep you pain-free and on your feet.

What Causes Toe Pain?

Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.

Toe pain can be caused by one or more ailments. The most common include:

  • Trauma
  • Sports injury
  • Wearing shoes that are too tight
  • Arthritis
  • Gout
  • Corns and calluses
  • Hammertoe
  • Bunions
  • Blisters
  • Ingrown toenails
  • Sprains
  • Fractures (broken bones)
  • Dislocations

When to See a Podiatrist

  • Severe pain
  • Persistent pain that lasts more than a week
  • Signs of infection
  • Continued swelling
  • Pain that prevents walking

Diagnosis

In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.

If you have any questions please contact our offices located in Punta Gorda and Port Charlotte, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Toe Pain

We Can Treat Your Foot or Ankle Pain

Foot or ankle pain can negatively affect your day-to-day life and can occur due to several different conditions. Pain can also be an indicator of a more serious underlying condition, which is why you should seek professional help as soon as you notice any abnormalities in your feet.

Causes and Treatment of Heel Bone Fractures

Heel bone fractures, also known as calcaneal fractures, often result from high-impact trauma such as falling from a height or a direct blow to the foot. These fractures can cause severe pain, swelling, bruising, and difficulty putting weight on the affected foot. In some cases, the fracture may extend into the joint and damage the cartilage, increasing the risk of arthritis or long-term mobility problems. Stress fractures may also develop in the heel bone from repetitive activity, especially in runners. Diagnosis typically involves X-rays, and a CT scan may be used to evaluate the severity of the fracture. A podiatrist can assess the heel bone fracture, order the necessary imaging, and determine the most effective treatment plan. A podiatrist also monitors healing, manages complications like pressure-related damage, and provides guidance on when to begin bearing weight again. If you experience severe heel pain, it is suggested that you schedule an appointment with a podiatrist for an exam and treatment options.

Many people suffer from bouts of heel pain. For more information, contact one of our podiatrists of Foot & Ankle Centers of Charlotte County . Our doctors can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

  • Wearing ill-fitting shoes                
  • Wearing non-supportive shoes
  • Weight change           
  • Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions, please feel free to contact our offices located in Punta Gorda and Port Charlotte, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Heel Pain

Importance of Foot Care in Diabetic Patients

Diabetes can have a serious impact on foot health due to its effects on nerves and circulation. Damage to the nerves, known as peripheral neuropathy, can reduce feeling in the feet, making it harder to notice injuries like blisters, sores, or pressure points. Poor blood flow caused by narrowed arteries may delay healing and increase the risk of infections. These problems can lead to serious complications, including ulcers, deformities, spontaneous fractures, infections, and, in severe cases, limb loss. A podiatrist can help identify early signs of diabetic foot problems and provide medical care to reduce complications. This may involve careful removal of damaged tissue, pressure relief techniques, or wound care to promote healing. Ongoing medical care helps prevent problems from worsening and protects against serious outcomes. If you have foot problems related to diabetes, it is suggested that you schedule regular visits to a podiatrist for an exam and ongoing treatment.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact one of our podiatrists from Foot & Ankle Centers of Charlotte County . Our doctors can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

  • Routinely inspect your feet for bruises or sores.
  • Wear socks that fit your feet comfortably.
  • Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions, please feel free to contact our offices located in Punta Gorda and Port Charlotte, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Diabetic Foot Conditions

Early Care of Foot Ulcers Is Vital

A foot ulcer is an open sore that can affect the surface skin or extend deep enough to reach tendons, bones, or other structures. People with diabetes, poor circulation, nerve damage, or foot deformities face a higher risk of developing ulcers. Nerve damage can make it hard to notice injuries like cuts or pressure spots, especially when wearing shoes that rub against the skin. Poor circulation slows healing by limiting the oxygen that reaches tissues in the foot. If left untreated, a foot ulcer may become infected, sometimes leading to an abscess, cellulitis, or a bone infection. In severe cases, it can cause tissue death or result in limb loss. Early care by a podiatrist focuses on diagnosing the cause of the ulcer, removing dead tissue, if needed, and helping to prevent infection. If you have developed a foot ulcer that will not heal, it is suggested that you schedule an appointment with a podiatrist for an exam and appropriate treatment options.

Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with one of our podiatrists from Foot & Ankle Centers of Charlotte County . Our doctors will assess your condition and provide you with quality foot and ankle treatment.

What Is Wound Care?

Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic. 

What Is the Importance of Wound Care?

While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.

How to Care for Wounds

The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.

If you have any questions please contact our offices located in Punta Gorda and Port Charlotte, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Wound Care

Connect With Us