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Causes and Treatment of Heel Bone Fractures

Heel bone fractures, also known as calcaneal fractures, often result from high-impact trauma such as falling from a height or a direct blow to the foot. These fractures can cause severe pain, swelling, bruising, and difficulty putting weight on the affected foot. In some cases, the fracture may extend into the joint and damage the cartilage, increasing the risk of arthritis or long-term mobility problems. Stress fractures may also develop in the heel bone from repetitive activity, especially in runners. Diagnosis typically involves X-rays, and a CT scan may be used to evaluate the severity of the fracture. A podiatrist can assess the heel bone fracture, order the necessary imaging, and determine the most effective treatment plan. A podiatrist also monitors healing, manages complications like pressure-related damage, and provides guidance on when to begin bearing weight again. If you experience severe heel pain, it is suggested that you schedule an appointment with a podiatrist for an exam and treatment options.
Many people suffer from bouts of heel pain. For more information, contact one of our podiatrists of Foot & Ankle Centers of Charlotte County . Our doctors can provide the care you need to keep you pain-free and on your feet.
Causes of Heel Pain
Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.
Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.
Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.
Why Might Heel Pain Occur?
- Wearing ill-fitting shoes
- Wearing non-supportive shoes
- Weight change
- Excessive running
Treatments
Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.
If you have any questions, please feel free to contact our offices located in Punta Gorda and Port Charlotte, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Importance of Foot Care in Diabetic Patients

Diabetes can have a serious impact on foot health due to its effects on nerves and circulation. Damage to the nerves, known as peripheral neuropathy, can reduce feeling in the feet, making it harder to notice injuries like blisters, sores, or pressure points. Poor blood flow caused by narrowed arteries may delay healing and increase the risk of infections. These problems can lead to serious complications, including ulcers, deformities, spontaneous fractures, infections, and, in severe cases, limb loss. A podiatrist can help identify early signs of diabetic foot problems and provide medical care to reduce complications. This may involve careful removal of damaged tissue, pressure relief techniques, or wound care to promote healing. Ongoing medical care helps prevent problems from worsening and protects against serious outcomes. If you have foot problems related to diabetes, it is suggested that you schedule regular visits to a podiatrist for an exam and ongoing treatment.
Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact one of our podiatrists from Foot & Ankle Centers of Charlotte County . Our doctors can provide the care you need to keep you pain-free and on your feet.
Diabetic Foot Care
Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.
The Importance of Caring for Your Feet
- Routinely inspect your feet for bruises or sores.
- Wear socks that fit your feet comfortably.
- Wear comfortable shoes that provide adequate support.
Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.
It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.
If you have any questions, please feel free to contact our offices located in Punta Gorda and Port Charlotte, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Early Care of Foot Ulcers Is Vital

A foot ulcer is an open sore that can affect the surface skin or extend deep enough to reach tendons, bones, or other structures. People with diabetes, poor circulation, nerve damage, or foot deformities face a higher risk of developing ulcers. Nerve damage can make it hard to notice injuries like cuts or pressure spots, especially when wearing shoes that rub against the skin. Poor circulation slows healing by limiting the oxygen that reaches tissues in the foot. If left untreated, a foot ulcer may become infected, sometimes leading to an abscess, cellulitis, or a bone infection. In severe cases, it can cause tissue death or result in limb loss. Early care by a podiatrist focuses on diagnosing the cause of the ulcer, removing dead tissue, if needed, and helping to prevent infection. If you have developed a foot ulcer that will not heal, it is suggested that you schedule an appointment with a podiatrist for an exam and appropriate treatment options.
Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with one of our podiatrists from Foot & Ankle Centers of Charlotte County . Our doctors will assess your condition and provide you with quality foot and ankle treatment.
What Is Wound Care?
Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic.
What Is the Importance of Wound Care?
While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.
How to Care for Wounds
The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.
If you have any questions please contact our offices located in Punta Gorda and Port Charlotte, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Nerve Pain From Tarsal Tunnel Syndrome

Tarsal tunnel syndrome is a nerve compression condition affecting the foot and ankle, similar to carpal tunnel syndrome in the wrist. It occurs when the posterior tibial nerve is compressed as it passes through the tarsal tunnel, a narrow space located behind the inner ankle bone and covered by a thick ligament. This pressure may be caused by flat feet, swelling, trauma, varicose veins, or space-occupying growths, such as ganglion cysts. As the nerve becomes irritated, patients often experience tingling, burning pain, numbness, or electric shock sensations along the inside of the ankle or the bottom of the foot. A podiatrist can assess nerve function with physical tests and imaging, and may recommend nerve studies to confirm the diagnosis of tarsal tunnel syndrome. In cases where symptoms persist, surgery may be needed to relieve the pressure on the nerve. If you are experiencing numbing in the inner ankle and foot, it is suggested that you make an appointment with a podiatrist for a diagnosis and treatment.
Ankle pain can be caused by a number of problems and may be potentially serious. If you have ankle pain, consult with one of our podiatrists from Foot & Ankle Centers of Charlotte County . Our doctors will assess your condition and provide you with quality foot and ankle treatment.
Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.
Causes
The most common causes of ankle pain include:
- Types of arthritis (rheumatoid, osteoarthritis, and gout)
- Ankle sprains
- Broken ankles
- Achilles tendonitis
- Achilles tendon rupture
- Stress fractures
- Bursitis
- Tarsal tunnel syndrome
- Plantar fasciitis
Symptoms
Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.
Diagnosis
Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.
Treatment
Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.
If you have any questions please feel free to contact our offices located in Punta Gorda and Port Charlotte, FL . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.
