Keeping Ingrown Toenails From Developing

Ingrown toenails are uncomfortable and often avoidable with the right habits. One of the most important steps is wearing shoes that give your toes enough room. Tight or narrow footwear squeezes the toes together, putting pressure on the nails and encouraging them to grow into the surrounding skin. How nails are trimmed also makes a difference. Cutting them straight across, rather than rounding the edges, helps the nail grow outward instead of curving into the skin. It is also best to avoid having the nails cut too short, which can increase the chance of the edge digging in as the nail grows. Another common mistake is picking or tearing at toenails. This leaves uneven edges that can easily become embedded in the skin. If you have an ingrown toenail that has become painful, it is suggested that you see a podiatrist as quickly as possible for the right care.

Ingrown toenails may initially present themselves as a minor discomfort, but they may progress into an infection in the skin without proper treatment. For more information about ingrown toenails, contact one of our podiatrists of Foot & Ankle Centers of Charlotte County . Our doctors can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails are caused when the corner or side of a toenail grows into the soft flesh surrounding it. They often result in redness, swelling, pain, and in some cases, infection. This condition typically affects the big toe and may recur if it is not treated properly.

Causes

  • Improper toenail trimming
  • Genetics
  • Improper shoe fitting
  • Injury from pedicures or nail picking
  • Abnormal gait
  • Poor hygiene

You are more likely to develop an ingrown toenail if you are obese, have diabetes, arthritis, or have any fungal infection in your nails. Additionally, people who have foot or toe deformities are at a higher risk of developing an ingrown toenail.

Symptoms

Some symptoms of ingrown toenails are redness, swelling, and pain. In rare cases, there may be a yellowish drainage coming from the nail.

Treatment

Ignoring an ingrown toenail can have serious complications. Infections of the nail border can progress to a deeper soft-tissue infection, which can then turn into a bone infection. You should always speak with your podiatrist if you suspect you have an ingrown toenail, especially if you have diabetes or poor circulation.

If you have any questions, please feel free to contact our offices located in Punta Gorda and Port Charlotte, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Causes of Foot Pain

Foot pain can occur in the heel, arch, toes, or ball of the foot and often results from strain, injury, or underlying conditions. Among the most common causes of foot pain are gout in the big toe joint, bunions at the base of the big toe, or hammer toes, where the toes bend into a claw-like position. Having flat feet may place added stress on ligaments in the arch, while plantar fasciitis and heel spurs often create persistent heel pain. Sports injuries, sprains, tendon or ligament tears, and stress fractures can also lead to discomfort and limit mobility. Nerve-related issues, such as Morton’s neuroma or nerve damage linked to diabetes, may cause tingling, burning, or numbness in the feet. A podiatrist can assess the cause of your foot pain and provide appropriate treatment, which may include orthotics, medication, or surgery. If you are experiencing foot pain, it is suggested that you make an appointment with a podiatrist for a diagnosis and treatment options.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our podiatrists  from Foot & Ankle Centers of Charlotte County . Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our offices located in Punta Gorda and Port Charlotte, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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How Reduced Blood Flow Impacts the Feet in Older Adults

As people age, changes in the blood vessels can limit circulation to the feet. This reduced blood flow means less oxygen and fewer nutrients reach the tissues, slowing the body’s ability to heal from cuts, sores, or infections. Skin on the feet may become thinner, drier, and more prone to injury. Seniors with poor circulation often feel persistent coldness or numbness, which can mask developing problems. Muscles in the lower legs and feet may weaken over time, affecting balance and stability. In severe cases, prolonged lack of blood supply can lead to tissue damage that requires urgent medical attention. Because the signs may be subtle at first, regular evaluation is important to detect issues early. If you are an older adult experiencing ongoing coldness, color changes, or delayed healing in the feet, it is suggested that you see a podiatrist for assessment and management.

While poor circulation itself isn’t a condition; it is a symptom of another underlying health condition you may have. If you have any concerns with poor circulation in your feet contact one of our podiatrists of Foot & Ankle Centers of Charlotte County . Our doctors will treat your foot and ankle needs.

Poor Circulation in the Feet

Peripheral artery disease (PAD) can potentially lead to poor circulation in the lower extremities. PAD is a condition that causes the blood vessels and arteries to narrow. In a linked condition called atherosclerosis, the arteries stiffen up due to a buildup of plaque in the arteries and blood vessels. These two conditions can cause a decrease in the amount of blood that flows to your extremities, therefore resulting in pain.

Symptoms

Some of the most common symptoms of poor circulation are:

  • Numbness
  • Tingling
  • Throbbing or stinging pain in limbs
  • Pain
  • Muscle Cramps

Treatment for poor circulation often depends on the underlying condition that causes it. Methods for treatment may include insulin for diabetes, special exercise programs, surgery for varicose veins, or compression socks for swollen legs.

As always, see a podiatrist as he or she will assist in finding a regimen that suits you. A podiatrist can also prescribe you any needed medication. 

If you have any questions, please feel free to contact our offices located in Punta Gorda and Port Charlotte, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Common Causes of Big Toe Pain

Sharp pain in the big toe can interfere with daily movement and may signal underlying conditions. Gout causes sudden, intense pain due to uric acid buildup in the joint. Sesamoiditis results from inflammation of the small bones under the toe. Turf toe is a sprain from forceful bending, often seen in athletes. Additionally, lumps such as cysts or bone growths can also cause discomfort and pressure. A podiatrist can perform a detailed evaluation, provide imaging if needed, and offer targeted treatments to reduce pain and restore function. If you are suffering from big toe pain, it is suggested that you schedule a visit with a podiatrist to identify the cause and begin the path to healing and relief.

Toe pain can disrupt your daily activities. If you have any concerns, contact one of our podiatrists of Foot & Ankle Centers of Charlotte County . Our doctors can provide the care you need to keep you pain-free and on your feet.

What Causes Toe Pain?

Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.

Toe pain can be caused by one or more ailments. The most common include:

  • Trauma
  • Sports injury
  • Wearing shoes that are too tight
  • Arthritis
  • Gout
  • Corns and calluses
  • Hammertoe
  • Bunions
  • Blisters
  • Ingrown toenails
  • Sprains
  • Fractures (broken bones)
  • Dislocations

When to See a Podiatrist

  • Severe pain
  • Persistent pain that lasts more than a week
  • Signs of infection
  • Continued swelling
  • Pain that prevents walking

Diagnosis

In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.

If you have any questions please contact our offices located in Punta Gorda and Port Charlotte, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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We Can Treat Your Foot or Ankle Pain

Foot or ankle pain can negatively affect your day-to-day life and can occur due to several different conditions. Pain can also be an indicator of a more serious underlying condition, which is why you should seek professional help as soon as you notice any abnormalities in your feet.

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