Heel spurs are bony protrusions on the underside of the heel bone that in some cases can cause discomfort and pain. It is generally believed that heel spurs form when calcium deposits accumulate over several months on the calcaneus, or heel bone. However, heel spurs can also be associated with other foot issues, such as plantar fasciitis, where inflammation of the tissue under the foot can contribute to their development. In addition, certain medical conditions like gout, rheumatoid arthritis, and ankylosing spondylitis, all of which damage the joints, can result in heel spurs. Risk factors of heel spurs include having flat feet, engaging in high-impact aerobic exercises, and aging, particularly among people over 62 years old. Obesity, overpronation, and wearing high heels can significantly raise the risk of heel spur development. In fact, younger women tend to have a higher incidence of heel spurs, possibly due to the use of high heels, which can impact foot biomechanics. If you're experiencing heel pain, especially if it's persistent, it's suggested that you make an appointment with a podiatrist for a proper diagnosis and tailored treatment plan.

Heel spurs can be incredibly painful and sometimes may make you unable to participate in physical activities. To get medical care for your heel spurs, contact one of our podiatrists from Foot & Ankle Centers of Charlotte County . Our doctors will do everything possible to treat your condition.

Heels Spurs

Heel spurs are formed by calcium deposits on the back of the foot where the heel is. This can also be caused by small fragments of bone breaking off one section of the foot, attaching onto the back of the foot. Heel spurs can also be bone growth on the back of the foot and may grow in the direction of the arch of the foot.

Older individuals usually suffer from heel spurs and pain sometimes intensifies with age. One of the main condition's spurs are related to is plantar fasciitis.

Pain

The pain associated with spurs is often because of weight placed on the feet. When someone is walking, their entire weight is concentrated on the feet. Bone spurs then have the tendency to affect other bones and tissues around the foot. As the pain continues, the feet will become tender and sensitive over time.

Treatments

There are many ways to treat heel spurs. If one is suffering from heel spurs in conjunction with pain, there are several methods for healing. Medication, surgery, and herbal care are some options.

If you have any questions feel free to contact our offices located in Punta Gorda and Port Charlotte, FL . We offer the latest in diagnostic and treatment technology to meet your needs.

Charcot-Marie-Tooth disease is a cluster of inherited genetic disorders that impact the peripheral nervous system. These neuropathies disrupt the intricate network responsible for movement and sensation within the extremities, including the feet. The peripheral nervous system serves as a communication bridge between the brain, spinal cord, and muscles. Charcot-Marie-Tooth disease results in a range of symptoms that interfere with this process and dramatically influence foot health. Gradual muscle wasting in the feet and legs is a hallmark of this disease, causing increasing weakness and reduced control over time. This frequently leads to difficulties in mobility and balance. It also can result in high foot arches, known as pes cavus, and clawed toes. These structural changes can further impede proper foot function and comfort. An altered gait, often high-stepping, and a slapping sound when walking are only some of the common symptoms. Poor balance and a risk of falling are others, caused by weakened muscles and loss of sensation. Although there is no cure, it is possible to manage foot-related challenges and potentially slow down the progression of the disease. For guidance, it is suggested that you make an appointment with a podiatrist.

When dealing with systemic disease of the feet, it is extremely important to check the affected areas routinely so that any additional problems are caught quickly.  If you have any concerns about your feet and ankles contact one of our podiatrists from Foot & Ankle Centers of Charlotte County . Our doctors will assist you with all of your podiatric needs.

Systemic Diseases of the Feet

Systemic diseases affect the whole body, and symptoms usually are displayed in the feet. This condition can make a patient’s ability to walk unbearable.  Systemic diseases include gout, diabetes mellitus, neurological disorders, and arthritis.

Gout – is caused by an excess of uric acid in the body. Common symptoms include pain, inflammation, and redness at the metatarsal/phalangeal joint of the base big toe. Gout can be treated by NSAIDs to relieve pain and inflammation, and other drugs that lower the acid levels in the body.

Diabetes mellitus – is an increase in the level of blood sugar that the body cannot counteract with its own insulin. Failure to produce enough insulin is a factor in Diabetes.

Diabetes of the Feet

Diabetic Neuropathy – may lead to damaged nerves and affect the feet through numbness and loss of sensation.

Peripheral Vascular Disease – can restrict the blood flow to the feet, and often times lead to amputation of the feet. 

If you have any questions please feel free to contact our offices located in Punta Gorda and Port Charlotte, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Swollen feet, an uncomfortable condition, can be attributed to various factors. One prevalent cause is poor circulation, where blood struggles to flow efficiently, resulting in fluid buildup in the feet. Prolonged sitting or standing, especially in hot weather, can trigger this. Additionally, injuries such as sprains or fractures can lead to localized swelling. Certain medical conditions, such as hypertension, kidney disease, and heart failure, can contribute to fluid retention in the feet and ankles. Hormonal changes during pregnancy also play a role in swelling. Lastly, an unhealthy diet that is high in sodium can exacerbate fluid retention. Addressing swollen feet requires identifying the root cause, maintaining an active lifestyle, and wearing comfortable shoes. If you have swollen feet, it is strongly suggested that you speak with a podiatrist who can determine the cause and offer correct relief and treatment remedies.  

Swollen feet can be a sign of an underlying condition. If you have any concerns, contact one of our podiatrists of Foot & Ankle Centers of Charlotte County . Our doctors can provide the care you need to keep you pain-free and on your feet.

Swollen feet are a common ailment among pregnant women and people who stand or sit for extended periods. Aging may increase the possibility of swollen feet and patients who are obese often notice when their feet are swelling too. There may be medical reasons why swollen feet occur:

• Phlebitis - A condition that causes the veins to become inflamed and can also cause leg pain.
• Liver disease - This may lead to low blood levels of albumin which is a protein. This can cause fluid in the blood to pass into the tissues and several areas of the body can become swollen.
• Heart failure - When the heart doesn’t pump properly the blood that is normally pumped back to the heart can pool in the veins of the legs causing swollen feet.
• Kidney disease - One of the main functions of the kidneys is releasing excess fluid in the body. This type of condition can make it difficult for the kidneys to function properly, and as a result the feet may become swollen.
• Deep-vein thrombosis (DVT)- This is a serious condition where blood clots form in the veins of the legs. They can block the return of blood from the legs to the heart which may cause the feet to swell. It is important to be treated by a podiatrist if this condition is present.

Swollen feet can also be caused by bone and tendon conditions, including fractures, arthritis, and tendinitis. Additionally, there may be skin and toenail conditions and an infection may cause the feet to swell. Patients who take medicine to treat high blood pressure may be prone to getting swollen feet. 

Many patients elevate their feet to help relieve the swelling and this is generally a temporary remedy. When a podiatrist is consulted the reason behind the swelling can be uncovered and subsequently treated.

If you have any questions please feel free to contact our offices located in Punta Gorda and Port Charlotte, FL . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

To prevent foot pain and related issues, managing excessive weight can reduce stress on the feet and lower the risk of joint pain. Prioritize wearing supportive footwear over style, and avoid non-supportive flip flops and uncomfortable high heels known for causing toe deformities, bunions, and ankle injuries. Choose shoes that fit well and have adequate arch support and non-slip soles. Engage in calf stretches and avoid overexertion in high impact activities such as running that can help to prevent plantar fasciitis. Balance can be Improved by alternating standing and sitting. Maintain toenail care to prevent ingrown nails, keeping them at a moderate length and wearing roomy shoes. If you have foot pain, wounds, or infections, especially if you are diabetic, it is strongly suggested that you make an appointment with a podiatrist for care.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our podiatrists  from Foot & Ankle Centers of Charlotte County . Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our offices located in Punta Gorda and Port Charlotte, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Numerous factors can cause heel numbness. Common causes can include sitting with crossed legs or wearing tight shoes. Some cases may have more serious origins, such as diabetes, hypothyroidism, lupus, nerve compression, or an infection. Numbness may lead to difficulty in sensing touch, temperature, or it may be difficult to balance while walking. Additional symptoms can include tingling, weakness, and sometimes pain or swelling. Seeking medical attention is important, especially if numbness is severe or if it accompanies other symptoms that can include stroke indicators. Treatment depends on the underlying cause and may involve medication or alternative therapies. If simple fixes do not alleviate the numbness, it is strongly suggested that you consult a podiatrist for proper diagnosis and treatment.

Many people suffer from bouts of heel pain. For more information, contact one of our podiatrists of Foot & Ankle Centers of Charlotte County . Our doctors can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

• Wearing ill-fitting shoes                  
• Wearing non-supportive shoes
• Weight change           
• Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions please contact our offices located in Punta Gorda and Port Charlotte, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Arthralgia and arthritis are terms often used interchangeably, but they describe distinct conditions related to joint health that can affect the feet. Arthritis belongs to a group of inflammatory joint conditions in the foot, including osteoarthritis, rheumatoid arthritis, psoriatic arthritis, and gout. On the other hand, arthralgia is a medical term for foot joint pain, which can arise from various causes including injury, infection, or overuse. While arthralgia is a symptom frequently experienced by individuals with foot arthritis, not all joint pain is a result of arthritic inflammation. Arthritis can lead to severe complications, affecting mobility and overall quality of life. In contrast, arthralgia's complications are typically related to the underlying cause of joint pain. Identifying the root cause is crucial for effective management and treatment. Both medical and home treatments can help alleviate foot joint pain. Exercising, resting, stretching, and pain relievers can provide relief. In more severe cases, medical interventions like disease-modifying drugs, biological drugs, or joint replacement surgery may be necessary. If you are suffering from foot pain of any type that is not responding to home treatment, it is suggested that you make an appointment with a podiatrist for an accurate diagnosis and treatment.

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact one of our podiatrists from Foot & Ankle Centers of Charlotte County . Our doctors can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care  

Arthritis is a term that is commonly used to describe joint pain.  The condition itself can occur to anyone of any age, race, or gender, and there are over 100 types of it.  Nevertheless, arthritis is more commonly found in women compared to men, and it is also more prevalent in those who are overweight. The causes of arthritis vary depending on which type of arthritis you have. Osteoarthritis for example, is often caused by injury, while rheumatoid arthritis is caused by a misdirected immune system.

Symptoms

• Swelling
• Pain
• Stiffness
• Decreased Range of Motion

Arthritic symptoms range in severity, and they may come and go. Some symptoms stay the same for several years but could potentially get worse with time. Severe cases of arthritis can prevent its sufferers from performing daily activities and make walking difficult.

Risk Factors

• Occupation – Occupations requiring repetitive knee movements have been linked to osteoarthritis
• Obesity – Excess weight can contribute to osteoarthritis development
• Infection – Microbial agents can infect the joints and trigger arthritis
• Joint Injuries – Damage to joints may lead to osteoarthritis
• Age – Risk increases with age
• Gender –Most types are more common in women
• Genetics – Arthritis can be hereditary

If you suspect your arthritis is affecting your feet, it is crucial that you see a podiatrist immediately. Your doctor will be able to address your specific case and help you decide which treatment method is best for you.

If you have any questions, please feel free to contact our offices located in Punta Gorda and Port Charlotte, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Many individuals experience discomfort in the front of the ankle and the top of the foot, which can be attributed to various factors. Causes include plantar fasciitis, sprained ankles, foot or ankle arthritis, and prolonged wearing of ill-fitting shoes or high heels. Plantar fasciitis is characterized by pain on the bottom of the heel and arch, particularly noticeable after rest and during initial steps. The condition arises from the inflammation of the plantar fascia, a tissue band connecting the heel bone to the toes, and it can cause pain in the front of the ankle and top of the foot. A sprained ankle occurs when one or more ligaments in the ankle sustain injuries, leading to pain, swelling, bruising, and difficulty in walking. Arthritis, which involves joint inflammation and pain, can affect the foot or ankle, resulting in the type of discomfort mentioned above. Moreover, wearing overly tight shoes or high heels can create a slanted position for the foot, exerting pressure on the ball of the foot and toes, and contributing to the pain experienced. If you are encountering any of these types of foot and ankle pain, it is suggested that you seek the expertise of a podiatrist who can help identify the underlying cause of the discomfort and provide appropriate treatment options for relief.

Ankle pain can have many different causes and the pain may potentially be serious. If you have ankle pain, consult with one of our podiatrists  from Foot & Ankle Centers of Charlotte County . Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

• Types of arthritis (rheumatoid, osteoarthritis, and gout)
• Ankle sprains
• Broken ankles
• Achilles tendinitis
• Achilles tendon rupture
• Stress fractures
• Tarsal tunnel syndrome
• Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions, please feel free to contact our offices located in Punta Gorda and Port Charlotte, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Plantar fasciitis is not only the most common cause of heel pain but also inhibits the ability to perform daily activities. This condition is caused by the tearing and subsequent inflammation of a thick band of tissue under the foot called the plantar fascia. It results in a deep, stabbing pain in the heel and is common among runners as well as people who are overweight. Specific stretching exercises can help to relieve the effects of plantar fasciitis. To loosen tight calf muscles, lean against a wall with one foot back and the other in front. Bend the front knee while keeping the back leg straight. Hold for about 10 seconds and repeat a few times. To loosen the foot muscles, sit in a chair barefoot and roll a tennis ball back and forth along the sole of the foot. Towel curls can also stretch the toe and foot muscles. Sit in a chair with bare feet flat on the floor and a small towel beneath the foot. Grab the towel with the toes curling the towel toward the heel. Relax the foot and repeat five times. For more help with the effects of plantar fasciitis, it is suggested that you make an appointment with a podiatrist.

Exercising your feet regularly with the proper foot wear is a great way to prevent injuries and build strength. If you have any concerns about your feet, contact one of our podiatrists from Foot & Ankle Centers of Charlotte County . Our doctors can provide the care you need to keep you pain-free and on your feet.

Exercise for Your Feet

Exercise for your feet can help you gain strength, mobility and flexibility in your feet. They say that strengthening your feet can be just as rewarding as strengthening another part of the body. Your feet are very important, and we often forget about them in our daily tasks. But it is because of our feet that are we able to get going and do what we need to. For those of us fortunate enough to not have any foot problems, it is an important gesture to take care of them to ensure good health in the long run.

Some foot health exercises can include ankle pumps, tip-toeing, toe rises, lifting off the floor doing reps and sets, and flexing the toes. It is best to speak with Our doctors to determine an appropriate regimen for your needs. Everyone’s needs and bodies are different, and the activities required to maintain strength in the feet vary from individual to individual. 

Once you get into a routine of doing regular exercise, you may notice a difference in your feet and how strong they may become.

If you have any questions please feel free to contact our offices located in Punta Gorda and Port Charlotte, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.