Enhancing Balance Through Orthotics
Orthotics can play a significant role in improving balance for healthy older adults. As individuals age, changes in foot structure and muscle strength can affect stability and coordination. Orthotic devices, designed to provide support and proper alignment, help distribute body weight evenly across the feet. This alignment enhances proprioception, the body’s awareness of its position, which is critical for maintaining balance. By improving foot function, orthotics can reduce the risk of slips and falls, a common concern among older adults. Furthermore, these devices can offer cushioning and shock absorption, contributing to overall comfort during movement. As a result, older adults can engage more confidently in daily activities and physical exercises. If you are having balance issues as a result of changing foot structures, it is suggested that you visit a podiatrist who can prescribe custom orthotics that are right for you.
If you are experiencing discomfort in your feet and would like to try custom orthotics, contact one of our podiatrists from Foot & Ankle Centers of Charlotte County . Our doctors can provide the care you need to keep you pain-free and on your feet.
What Are Custom Orthotics?
Custom orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain.
Over-the-Counter Inserts
Shoe inserts come in a wide variety and are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct overarched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.
Prescription Orthotics
If over-the-counter inserts don’t work for you or if you have a more severe foot concern, it is possible to have your podiatrist prescribe custom orthotics. These high-quality, custom inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and severe forms of heel pain. They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses and are usually molded to your feet individually, which allows them to provide full support and comfort.
If you're experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist about the possibility of using custom orthotics or shoe inserts. A podiatrist can determine which type of custom orthotic or shoe insert is right for you and help you take the first steps toward being pain-free.
If you have any questions please contact our offices located in Punta Gorda and Port Charlotte, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
